Experience Quality Physiotherapy

Our Physiotherapists Provide Honest Evaluations and Treatments in Pain Management, Sports Injuries and Neurological Physiotherapy.

The Independent Physiotherapy Service (IPS) has one of the largest networks of physiotherapy treatment centres, with clinics in Abertillery, Bridgend, Cardiff Cemtre, Cardiff Gate, Newport, Porth & Port Talbot. All of our chartered physiotherapists are highly trained with an average of 15 years post-graduate experience.

We pride ourselves on providing a physiotherapy service with extensive knowledge, experience & integrity.

We Guarantee A Friendly & Professional Service

Our Physiotherapists
Gareth Tremain

Gareth Tremain

Gareth is Director of Physiotherapy & Rehabilitation and is experienced in treating a wide variety of injuries, including specialising in joint and soft tissue injections.

Lenka Jones

Lenka Jones

Lenka is a physiotherapist who is experienced in treating a wide range of musculoskeletal conditions and sports related injuries.

Linda Tremain

Linda Tremain

Linda is our Neurological & Domiciliary Physiotherapy Team Leader. Her passion is the assessment and treatment of patients with neurological conditions.


We value your feedback as it helps us to provide you with the best quaity of service.

Anna Todd
As well as receiving treatment I received advice for other ways of helping the injury. I would thoroughly recommend this service and would not hesitate to make them my first port of call in the future.
Jake Bailey
Just did my first triathlon today, less than one year after a road traffic accident. I wouldn‘t have been able to get to the line without the excellent support and guidance given by Gareth Tremain and IPS Physiotherapy. Thank you.
Dean Parry
Gareth's expertise is second to none. He repaired my long term back problem where other Physio's had failed. He provides an expert service, that's also reasonably priced. Highly recommended!
Dan Boyland
Many thanks to a professional and personable service that finally got me back onto my feet and allowed me to enjoy one of the few activities that allows me an escape.
Our Treatments


Acupuncture involves the insertion of sterilized needles into specific areas of the body, which stimulates the body into producing its own anti-inflammatory and painkilling substances.

Massage Therapy

massage Therapy

Deep tissue massages, also referred to as sports massages, can be used to relieve pain, reduce muscle spasm, reduce swelling, increase warmth, flexibility and promote relaxation.

Electrotherapy & Ultrasound

Electrotherapy & Ultrasound

Our Physiotherapists use ultrasound machines to produces high-frequency sound waves which stimulate blood circulation and cell activity, accelerating the healing process.

Cortisone Injections
Cortisone Injections

We specialise in treatments not available from most physiotherapy clinics.

IPS are one of a few physiotherapy clinics that are able to provide cortisone injections for joint pain and we are proud to offer these as part of our available treatment options.

Our Services
Sports Injuries

Sports Injuries

Our physiotherapists are trained to work with those who have sustained injuries while undertaking professional and social sports.

Catastrophic Injury

Catastrophic Injury

IPS have experts in the assessment and treatment of people who have sustained catastrophic injuries, ensuring the highest quality rehabilitation.

Neurological Physio

Neurological Physio

Neurological physiotherapy is the assessment and treatment of individuals who have a condition of the central nervous system.

"Getting you back to where you want to be involves using a variety of different treatment techniques in a multitude of suitable Environments."
Ready to make an appointment?

Abertillery | Bridgend | Cardiff Centre | Cardiff Gate | Newport | Port Talbot | Porth (Pontypridd)

To arrange an appointment at any one of our physio clinics , contact us or book an appointment directly online.

The Independent General Practice

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For Routine Health Screening.

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